Carbs are essential to our bodies - and yes, pancakes are rich in things we should monitor - but it's pretty easy to incorporate these types of meals … [Read more...] about SPONGE PANCAKES: with honey oats and almonds!
Wellness & Recipes
Cookies to die for! Double Chocolate Kahlua Oozers, ooze when you bite into them like a chocolate souffle cookie, the salty-sweet rich chocolate … [Read more...] about Double Chocolate Kahlua Oozers
Avocados are brilliant. The green toasts have become the rave in coffee houses and restaurants. Not only are they amazingly easy to make, they only … [Read more...] about CHEF’S AVOCADO TOAST RECIPES
Hello, my friends and Happy Holidays! In these 10 TIPS TO EAT HEALTHY AND ENJOY THE HOLIDAY SEASON, we'll learn some cool stuff that makes the … [Read more...] about 10 TIPS TO EAT HEALTHY AND ENJOY THE HOLIDAY SEASON
Shrimp - Olive Oil - Cabbage - Tomatoes, are food items that cool the body as part of the anti-inflammatory group. The shrimp and olive oil are … [Read more...] about TACO TUESDAY: QUICK CHILI LIME SHRIMP TACOS
Happy Weekend Everyone! I’m sure everyone understands the, Quote- Why Family Breakfast is Key. “A family who plays together stays together.” Our … [Read more...] about QUOTE – WHY FAMILY BREAKFAST IS KEY