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Wellness & Recipes

FAMILY BREAKFAST: French Galettes Bretonne with Cheese Avocado and Eggs

June 10, 2020 by Efrona Mor

Healthy food can be beautiful with French Galettes

French galettes take on many forms. Some are flat cakes, thin yeast cakes topped with fruit, or even thinly sliced potatoes browned on both sides like … [Read more...] about FAMILY BREAKFAST: French Galettes Bretonne with Cheese Avocado and Eggs

Categories: Wellness & Recipes

AMAZING BROWNIES: chocolate banana cake without butter and eggs

June 3, 2020 by Efrona Mor

BROWNIE CHOCOLATE BANANA CAKE

There are just no words for how amazing this brownie cake is, or it's health benefit! Rightly named for the cross between brownie and cake, it's a … [Read more...] about AMAZING BROWNIES: chocolate banana cake without butter and eggs

Categories: Wellness & Recipes

HOW TO MAKE YOURSELF A PRIORITY: Ideas for self-care & why it’s important! You deserve it!

June 2, 2020 by Efrona Mor

How to make yourself a priority is about why you need to make yourself a priority - what really happens when you make yourself a priority - how to … [Read more...] about HOW TO MAKE YOURSELF A PRIORITY: Ideas for self-care & why it’s important! You deserve it!

Categories: Life Improvement, Prioritizing Yourself Self Care, Wellness & Recipes

CHICKPEA SALAD: Is Hummus Good For You?

May 27, 2020 by Efrona Mor

If you could eat one thing for the sake of health, this would be one of them. Chickpeas! Just the value that prevents osteoporosis is huge. As well, … [Read more...] about CHICKPEA SALAD: Is Hummus Good For You?

Categories: Wellness & Recipes

SALAD AND GO! a salad making course- but only for rebels

May 19, 2020 by Efrona Mor

This article is going to surprise you. Salad is not salad it's an event, an ongoing love affair of mystery messages, meeting places, colors, … [Read more...] about SALAD AND GO! a salad making course- but only for rebels

Categories: Wellness & Recipes

SHAKSHUKA SKILLET – Breakfast or Lunch

May 6, 2020 by Efrona Mor

Eggs

Shakshuka is a main staple in Israel and usually eaten with pita or good bread. There are debates where it originated, but no debate over how good it … [Read more...] about SHAKSHUKA SKILLET – Breakfast or Lunch

Categories: Wellness & Recipes

HOMEMADE PANCAKE MIX: for Quarantine Fun

April 27, 2020 by Efrona Mor

Pancake mix for quarantine fun

Homemade pancake mix for quarantine fun is not just a fun project with the family, but who doesn't want to eat them all up. If you love pancakes, … [Read more...] about HOMEMADE PANCAKE MIX: for Quarantine Fun

Categories: Wellness & Recipes

WAFFLES WITH GRAHAM WHEAT

April 21, 2020 by Efrona Mor

Whole Grain waffles for a healthy breakfast made with Graham flour.

The History of Graham Flour Graham flour is a type of whole wheat flour. Was invented by Sylvester Graham, a forerunner of the health food … [Read more...] about WAFFLES WITH GRAHAM WHEAT

Categories: Wellness & Recipes

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