Cookies to die for! Double Chocolate Kahlua Oozers, ooze when you bite into them like a chocolate souffle cookie, the salty-sweet rich chocolate flavor is a perfect balance without overly sweet tones. They are amazing right out of the oven. Are these healthy cookies? Heck yeah. Rich in whole … [Read more...] about Double Chocolate Kahlua Oozers
Wellness & Recipes
Chef’s Avocado Toast Recipes
Avocados are brilliant. The green toasts have become the rave in coffee houses and restaurants. Not only are they amazingly easy to make, they only take about 15-minute, are over the top healthy, and surprise, avocados are a primo weight-loss food. So, enjoy Chef's avocado toast recipes and live to … [Read more...] about Chef’s Avocado Toast Recipes
10 TIPS TO EAT HEALTHY AND ENJOY THE HOLIDAY SEASON
Hello, my friends and Happy Holidays! What a wonderful time it is with lights and magic even adults can't miss it. My family and I love this time of year. You know, eating, drinking, being merry, no school, less work, kids and toys, family and love, decorations, and I'll be honest it … [Read more...] about 10 TIPS TO EAT HEALTHY AND ENJOY THE HOLIDAY SEASON
TACO TUESDAY: QUICK CHILI LIME SHRIMP TACOS
Shrimp - Olive Oil - Cabbage - Tomatoes, are food items that cool the body as part of the anti-inflammatory group. The shrimp and olive oil are healthy fats to enjoy guilt-free. So, cheers my friends and celebrate healthy gourmet meals to die for! Garlic Lime Sauce: 1/4 cup olive … [Read more...] about TACO TUESDAY: QUICK CHILI LIME SHRIMP TACOS
QUOTE – WHY FAMILY BREAKFAST IS KEY
Happy Weekend Everyone! Our brains on positive, average 31% more productivity, creativity, and are more energized with a 19% increase in problem-solving skills. Our brain on negative, shuts down. Spending time with family and friends increases our happiness - and happiness … [Read more...] about QUOTE – WHY FAMILY BREAKFAST IS KEY