Wellness & Recipes

3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 3

September 6, 2020 by Efrona Mor

I love this part where I tell you again that prioritizing movement doesn't mean you must exercise more, particularly not in the sense of painstaking … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 3

September 3, 2020 by Efrona Mor

Okay, the secret is out on my almond cookies. Meet the cookies that launched my career as a chef and later became the gift of the year for clients. … [Read more...] about Snow Cap Almond Cookies: a miracle of delicate crunch without all the sugar!

September 2, 2020 by Efrona Mor

So, let’s start with the first of the three secrets to waking up like new. Eat, drink and move around! These three things have the most significant … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 2

September 1, 2020 by Efrona Mor

Look, the world is evolving, and people everywhere are benefiting increasingly more. Opportunity has never been as available - and we’re living longer … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 1

July 22, 2020 by Efrona Mor

Recipe Success: What makes a good peanut butter cookie? First: a good amount of brown sugar, and equal amounts of peanut butter to butter; second: … [Read more...] about THE BEST PEANUT BUTTER COOKIE RECIPE

July 1, 2020 by Efrona Mor

Normally, I wouldn't post stew recipes in summer, but I've had several requests for soups and stews. The quarantine might be disrupting our norm, in … [Read more...] about STELLAR LAMB STEW: Buttery Carrots and Cabbage

June 10, 2020 by Efrona Mor

French galettes take on many forms. Some are flat cakes, thin yeast cakes topped with fruit, or even thinly sliced potatoes browned on both sides like … [Read more...] about FAMILY BREAKFAST: French Galettes Bretonne with Cheese Avocado and Eggs

June 3, 2020 by Efrona Mor

There are just no words for how amazing this brownie cake is or it's health benefit! Rightly named for the cross between brownie and cake, it's a … [Read more...] about AMAZING BROWNIES: chocolate banana cake without butter and eggs