If you’re like millions of others, you might find yourself in the grey area of these encouraging mantras that sweep the nation — a grey area where results are ambiguous. Today the encouragement tokens are unquestioned as a regular part of each day. Everyone gathers them and gives them out, … [Read more...] about THE “YOU CAN DO IT” MANTRAS – DO WE USE IT OR ABUSE IT?
Look, here's a slap in the face for you: what if what you thought was happy, wasn't, and what you thought was your enemy, became your happy? This true story is simply one of the best memories over the last five years. It shows how negative emotions are brilliant. Our unfortunate tendency as … [Read more...] about SCREW FIGHTING STRESS – MY STORY HOW I MADE STRESS MY ALLY
There is so much to this quote, and I don't want to leave anyone saying, "What? That's it?" We will talk more about healing and hope. Happy Tuesday with lots of healing, Efrona … [Read more...] about QUOTE – HEALING
Don't give a shit - the water is not that cold! Have you ever woke up with your hair full of static - your mind is kind of in a frozen state - the world doesn't look so scary today - you're sick of being bullied by everything, mainly, yourself - but there is not an negative feeling anywhere … [Read more...] about DON’T GIVE A SHIT
Over the rivers and through the woods, to failure we go - or so it seems when we measure expectations and happiness. I mean no negative slam - but rather an observation. For years, I’m watching, reading, and consulting with people from all walks of life and around the … [Read more...] about EXPECTATIONS & HAPPINESS
Maybe you are one of the many, suffering from “emotional vulnerability" (EV). The anxiety about being rejected, shamed, or judged as inadequate. it's a tough way to feel, and being in groups is just torture for some. Talk about a party pooper! The fear of vulnerability … [Read more...] about EMOTIONAL VULNERABILITY – LONELINESS & ANXIETY
The madness, craze, and happiness now begin as I open the blog, set up the website, list the courses, and try to make a difference. We live in a world that values materialistic things over the rudimentary nature of simply being happy, yet, we all seem to be allowing it. We flush our lives down … [Read more...] about THE MADNESS CRAZE AND HAPPINESS BEGIN…