Miles was an executive who worked long hours at a large bank. He was a great guy, but a cynic. When Miles learned how to fighting the effects of … [Read more...] about HOW TO STOP BEING CYNICAL PART II: Fight the effects of cynicism, not the cause
Prioritizing Yourself Self Care
Cynicism and how it can destroy love and relationships is complicated. Love can conquer, but fear erodes. A cynical partner or spouse can be quite … [Read more...] about Cynicism and how it can destroy love and relationships
I love this part where I tell you again that prioritizing movement doesn't mean you must exercise more, particularly not in the sense of painstaking … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 3
So, let’s start with the first of the three secrets to waking up like new. Eat, drink and move around! These three things have the most significant … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 2
Here’s the story you tell yourself: you’re a champion. But your better-self sacrifices your own needs for others; someone else’s success is more … [Read more...] about WHY PRIORITIZING YOUR LIFE IS IMPORTANT: 2 examples of a richer and wiser life!
It’s Missouri, 1865 or close to it, and slave raiders are roaming the countryside to kidnap freed or soon to be freed, slaves. Again! Abduction … [Read more...] about HOW WERE THE HEROES MADE: And How Many Did It Take to Save Baby George?
Okay, you're in a movie and you're the scriptwriter. It's one of those Bruce Willis Die Hard movies. Who the hell do you want to be and how many ways … [Read more...] about SELF-CONFIDENCE: how to get more confidence – practice – be yourself – and rid yourself of bad mental habits
How to make yourself a priority is about why you need to make yourself a priority - what really happens when you make yourself a priority - how to … [Read more...] about HOW TO MAKE YOURSELF A PRIORITY: Ideas for self-care & why it’s important! You deserve it!