Miles was an executive who worked long hours at a large bank. He was a great guy, but a cynic. When Miles learned how to fighting the effects of … [Read more...] about HOW TO STOP BEING CYNICAL PART II: Fight the effects of cynicism, not the cause
Prioritizing Yourself Self Care
Cynicism and how it can destroy love and relationships
Cynicism and how it can destroy love and relationships is complicated. Love can conquer, but fear erodes. A cynical partner or spouse can be quite … [Read more...] about Cynicism and how it can destroy love and relationships
3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 3
I love this part where I tell you again that prioritizing movement doesn't mean you must exercise more, particularly not in the sense of painstaking … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 3
3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 2
So, let’s start with the first of the three secrets to waking up like new. Eat, drink and move around! These three things have the most significant … [Read more...] about 3 SECRETS TO WAKING UP LIKE NEW: Prioritize: eating, drinking, and moving around! Part: 2
WHY PRIORITIZING YOUR LIFE IS IMPORTANT: 2 examples of a richer and wiser life!
Here’s the story you tell yourself: you’re a champion. But your better-self sacrifices your own needs for others; someone else’s success is more … [Read more...] about WHY PRIORITIZING YOUR LIFE IS IMPORTANT: 2 examples of a richer and wiser life!
HOW WERE THE HEROES MADE: And How Many Did It Take to Save Baby George?
It’s Missouri, 1865 or close to it, and slave raiders are roaming the countryside to kidnap freed or soon to be freed, slaves. Again! Abduction … [Read more...] about HOW WERE THE HEROES MADE: And How Many Did It Take to Save Baby George?
SELF-CONFIDENCE: how to get more confidence – practice – be yourself – and rid yourself of bad mental habits
Okay, you're in a movie and you're the scriptwriter. It's one of those Bruce Willis Die Hard movies. Who the hell do you want to be and how many ways … [Read more...] about SELF-CONFIDENCE: how to get more confidence – practice – be yourself – and rid yourself of bad mental habits
HOW TO MAKE YOURSELF A PRIORITY: Ideas for self-care & why it’s important! You deserve it!
How to make yourself a priority is about why you need to make yourself a priority - what really happens when you make yourself a priority - how to … [Read more...] about HOW TO MAKE YOURSELF A PRIORITY: Ideas for self-care & why it’s important! You deserve it!
