If you’re like millions of others, you might find yourself in the grey area of these encouraging mantras that sweep the nation — a grey area where results are ambiguous. Today the encouragement tokens are unquestioned as a regular part of each day. Everyone gathers them and gives them out, … [Read more...] about THE “YOU CAN DO IT” MANTRAS – DO WE USE IT OR ABUSE IT?
Look, here's a slap in the face for you: what if what you thought was happy, wasn't, and what you thought was your enemy, became your happy? It happened to me when I said, "Screw fighting stress!" I had to survive through cancer, being abandoned, compounded by enormous stress to protect my child who … [Read more...] about SCREW FIGHTING STRESS – MY STORY HOW TO SURVIVE
Shrimp - Olive Oil - Cabbage - Tomatoes, are food items that cool the body as part of the anti-inflammatory group. The shrimp and olive oil are healthy fats to enjoy guilt-free. So, cheers my friends and celebrate healthy gourmet meals to die for! Garlic Lime Sauce: 1/4 cup olive … [Read more...] about TACO TUESDAY: QUICK CHILI LIME SHRIMP TACOS
There is so much to this quote, and I don't want to leave anyone saying, "What? That's it?" We will talk more about healing and hope. Happy Tuesday with lots of healing, Efrona … [Read more...] about QUOTE – HEALING
Don't give a shit - the water is not that cold! Have you ever woke up with your hair full of static - your mind is kind of in a frozen state - the world doesn't look so scary today - you're sick of being bullied by everything, mainly, yourself - but there is not an negative feeling anywhere … [Read more...] about DON’T GIVE A SHIT
Over the rivers and through the woods, to failure we go - or so it seems when we measure expectations and happiness. I mean no negative slam - but rather an observation. For years, I’m watching, reading, and consulting with people from all walks of life and around the globe. Happiness appears … [Read more...] about EXPECTATIONS & HAPPINESS