Don't give a shit - the water is not that cold! Have you ever woke up with your hair full of static - your mind is kind of in a frozen state - the world doesn't look so scary today - you're sick of being bullied by everything, mainly, yourself - but there is not an negative feeling anywhere … [Read more...] about DON’T GIVE A SHIT
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EXPECTATIONS & HAPPINESS
Over the rivers and through the woods, to failure we go - or so it seems when we measure expectations and happiness. I mean no negative slam - but rather an observation. For years, I’m watching, reading, and consulting with people from all walks of life and around the globe. Happiness appears … [Read more...] about EXPECTATIONS & HAPPINESS
QUOTE – WHY FAMILY BREAKFAST IS KEY
Happy Weekend Everyone! Our brains on positive, average 31% more productivity, creativity, and are more energized with a 19% increase in problem-solving skills. Our brain on negative, shuts down. Spending time with family and friends increases our happiness - and happiness … [Read more...] about QUOTE – WHY FAMILY BREAKFAST IS KEY
EMOTIONAL VULNERABILITY – LONELINESS & ANXIETY
Maybe you are one of the many, suffering from “emotional vulnerability" (EV). The anxiety about being rejected, shamed, or judged as inadequate. it's a tough way to feel, and being in groups is just torture for some. Talk about a party pooper! The fear of vulnerability includes relationships, … [Read more...] about EMOTIONAL VULNERABILITY – LONELINESS & ANXIETY
THE MADNESS CRAZE AND HAPPINESS BEGIN…
The madness, craze, and happiness now begin as I open the blog, set up the website, list the courses, and try to make a difference. We live in a world that values materialistic things over the rudimentary nature of simply being happy, yet, we all seem to be allowing it. We flush our lives down … [Read more...] about THE MADNESS CRAZE AND HAPPINESS BEGIN…